Some people look naturally positive and hopeful when you see them on the street, at your workplace, at home. No one is truly always optimistic or pessimistic. It takes a whole ton of energy and effort to constantly be optimistic. For myself, being pessimistic is sometimes even harder than being positive.
So why you are here again? Optimism today, tomorrow, yesterday can definitely affect you and the ones around you. There will be times where unfortunate news hits you in the face and you just have to deal with it. Some might be angry, some might be in denial, some just bottle it up. (I am absolutely 100% the latter.)
But what I’ve realized is that while some people look happy and content on the outside, they might be slowly erupting from the inside. Being positive all the time means continually supporting others mentally and emotionally (and sometimes physically). It’s reassuring others, the silent hugs that come with a squeeze, a secret smile. Being aware of others and responding to their reactions in a positive way honestly can be a side job.
It can suck the energy out from you to constantly put others in first and make sure they feel safe and loved. It’s also very rewarding, to know that your presence is comforting for someone. Just remember that those who give more, also need a person to give back to them.
Find someone who listens to you and you want to listen to. ❤